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    <title>Cancer Center: Site Pages</title>
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      <title>Cancer Center: Site Pages</title>
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      <title>Breast Care</title>
      <link>http://ww4.mgh.org/cancer/SitePages/Breast Care.aspx</link>
      <description><![CDATA[<div class="ExternalClass74E9D46DCA644F6B94A9135B329B0EAA"><table id="layoutsTable" style="width:100%"><tbody><tr style="vertical-align:top"><td style="width:100%"><div class="ms-rte-layoutszone-outer" style="width:100%"><div class="ms-rte-layoutszone-inner" role="textbox" aria-haspopup="true" aria-multiline="true" aria-autocomplete="both"><p> </p>
<p>There will be a FREE <a href="/cancer/Shared%20Documents/May16BreastCaClinicFlyer.pdf">Breast Cancer Risk Clinic </a>held on May 16th, 2013, space is limited so please call Angela for an appointment today.  </p>
<h1 class="ms-rteElement-H1B">Breast Care - </h1>
<table width="100%" class="ms-rteTable-0" cellspacing="0" style="font-size:1em"><tbody><tr class="ms-rteTableEvenRow-0"><td class="ms-rteTableEvenCol-0" style="text-align:left"><span style="font-weight:normal"></span><span></span><span></span><div>The Marquette General Hospital Breast Care Coordinator is available to support the patient receiving breast health services and her family in understanding and coping with the complex decisions and emotions that accompany issues and concerns related to breast cancer screening and/or a breast cancer diagnosis.</div>
<div> </div>
<span style="font-weight:normal"></span><div>The program is designed to assist women:</div>
<div> </div>
<div>* With the uncertainty of previously identified breast conditions (e.g. fibrocystic changes; Fibro-adenomas, Papilloma's; or breast calcifications)</div>
<div> </div>
<div>* Who have been recently diagnosed with cancer</div>
<div> </div>
<div>* Who are already living with cancer</div>
<div> </div>
<div>* Who have had a recurrence of the disease</div>
<div> </div>
<div>The care process frequently leads to more questions than answers.  <strong>At MGH no woman needs to go through the diagnosis of breast cancer alone.</strong></div>
<span></span><span></span>​</td>
<td class="ms-rteTableOddCol-0" style="text-align:left;width:30px">​</td>
<td class="ms-rteTableEvenCol-0" style="text-align:left"><img alt="together.jpg" src="/cancer/SiteAssets/SitePages/Breast%20Care/together.jpg" style="margin:5px" /><br /><br />​</td></tr></tbody></table>
 <p> The coordinator's role is to help women of any age from the time of the initial mammogram to the consultation with the surgeon and if needed, consultations with radiation and medical oncologists and other healthcare providers.  The coordinator helps women cope with the anxiety of being diagnosed with cancer, provides information and resources, decreases barriers to services and seeks to expedite access to care.</p>
<p>The Breast Cancer Coordinator is available to help you understand your tests, procedures, and breast abnormalities.</p>
<p>Assistance is available to clarify pre- and post- procedures routines, the significance of the results, anxiety management and coping behavior.</p>
<p>Instruction is available for Breast Self Exam, care of surgical incision, and lymphedema.  Specialized care includes breast health evaluation, individualize care and attention in understanding processes of breast cancer and treatment.</p>
<p><strong>Contact Information - </strong></p>
<p><img alt="Shirley Jackson" src="/cancer/SiteAssets/SitePages/Staff%20and%20Physicians/shirleyJ_ico.jpg" style="margin:5px" /></p>
<p>Shirley Jackson, RN, MSN, AOCN, CBCN<br />Breast Care Coordinator/Facilitator Breast Cancer Support Group<br />580 West College Ave. Marquette, MI 49855<br />East Entrance, next to Radiation Oncology</p>
<p>(906) 225-4899 Pager 222-3071<br />1-800-562-9753 ext. 4899 <br />Fax: (906) 225-4712<br />E-mail <a href="/cancer/SitePages/shirley.jackson@mghs.org">shirley.jackson@mghs.org</a></p>
<p><strong>Resources Available - </strong></p>
<p>The Breast Cancer Support Group meets the second Thursday of the month (Sept-May), at which time programs addressing exercise, nutrition, stress management, and survivorship are available.</p>
<p>The Wig Salon has a lovely selection of wigs, hairpieces, hats, and scarves available free of charge.  Call and leave a message at 906-225-7750.</p>
<p>Free National Cancer Institute Risk Assessment as available for women who are concerned with personal risk of breast cancer.  In addition, a referral for genetic counseling can be arranged.</p>
<p> </p></div></div></td></tr></tbody></table>
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      <author>Bonner, Theodore R</author>
      <pubDate>Tue, 20 Dec 2011 13:52:24 GMT</pubDate>
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    <item>
      <title>Cancer Prevention</title>
      <link>http://ww4.mgh.org/cancer/SitePages/Cancer Prevention.aspx</link>
      <description><![CDATA[<div class="ExternalClass18F2EEA2AF93490B93A1D8CAE44269DE"><table id="layoutsTable" style="width:100%"><tbody><tr style="vertical-align:top"><td style="width:100%"><div class="ms-rte-layoutszone-outer" style="width:100%"><div class="ms-rte-layoutszone-inner" role="textbox" aria-haspopup="true" aria-multiline="true" aria-autocomplete="both"><span class="ms-rteFontSize-2" id="ms-rterangepaste-start"></span><h5 class="ms-rteFontSize-2">Cancer Prevention - </h5>
<div> </div>
<table width="100%" border="0" cellspacing="5" cellpadding="5"><tbody><tr><td width="3%" valign="top">*</td>
<td width="97%" valign="top"><p>FREE Skin Cancer Screenings will take place at the following times and locations.</p>
<ul><li>Saturday May 4th, 2013 from 9-12 at Portage Health Suite 5 in Hancock, space is limited so please call Angela at 483-1153 for an appointment. </li>
<li>Saturday May 11th, 2013 from 9-12 at Doctor's Park in Escanaba, space is limited so please call Nicole at 786-2172 or toll-free at 800-613-6424.</li>
<li>Saturday May 18th, 2013 from 9-1 at the Peninsula Medical Center Suite 332 in Marquette, space is limited so please call Angela at 225-3500 or toll-free at 800-562-9753 x3500.</li></ul></td></tr>
<tr><td valign="top"> </td>
<td valign="top"><p>Brief examinations of unusual moles or lesions for signs of cancer.</p>
<p> </p>
<p>A FREE Breast Cancer Risk Clinic will be held on Thursday May 16th, 2013 from 4-8pm at DLP - Marquette General Hospital.  Space is limited so please call Angela at 225-3500 for an appointment today!</p>
<p><a href="/cancer/Shared%20Documents/May16BreastCaClinicFlyer.pdf">Breast Cancer Risk Clinic Flyer</a></p></td></tr>
<tr><td valign="top"> </td>
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<tr><td valign="top">*</td>
<td valign="top"><a title="Nutrition and Cancer" href="/cancer/SitePages/Nutrition%20and%20Cancer.aspx"><font color="#0582ff" face="Tahoma" size="2">Nutrition &amp; Cancer</font></a></td></tr>
<tr><td valign="top"> </td>
<td valign="top"><font face="Arial, Helvetica, sans-serif" size="2">When you are sorting through nutrition information be skeptical of easy answers. Cancer is a very complex disease with no single cause or cure. A good diet strategy will be one that addresses healthy eating and variety, not a single food or supplement.</font></td></tr></tbody></table></div></div></td></tr></tbody></table>
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      <author>Bonner, Theodore R</author>
      <pubDate>Wed, 28 Sep 2011 21:15:15 GMT</pubDate>
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      <title>Help and Support</title>
      <link>http://ww4.mgh.org/cancer/SitePages/Help and Support.aspx</link>
      <description><![CDATA[<div class="ExternalClassFC108B6579644F9AB3EDC9CCFB98C1ED"><table id="layoutsTable" style="width:100%"><tbody><tr style="vertical-align:top"><td style="width:100%"><div class="ms-rte-layoutszone-outer" style="width:100%"><div class="ms-rte-layoutszone-inner" role="textbox" aria-haspopup="true" aria-multiline="true" aria-autocomplete="both"><div><strong>Help and Support </strong></div>
<div> </div>
<div><font color="#400040" face="Arial, Helvetica, sans-serif" size="2">Because of the all-encompassing nature of this disease, cancer patients <br />have access to a variety of programs that meet all of their support needs.<br />For more information please call 906-225-3500 or 1-800-562-9753, ext. 3500</font> </div>
<div> </div>
<div> </div>
<div style="text-align:center;text-decoration:underline"><strong>Local Support Groups </strong></div>
<div> </div>
<div class="ms-rteThemeFontFace-1 ms-rteThemeForeColor-2-0" style="text-decoration:underline"><span><strong>Breast Cancer Support Group </strong></span></div>
<div>Breast Cancer patients and their family/friends/caregivers are welcome to attend the breast cancer support group at Marquette General Hospital. The group meets the 2nd Thursday of the month at 7pm in Conference room 4 at MGH from September through May and is facilitated by Shirley Jackson, RN.</div>
<div> </div>
<div><a href="/cancer/Shared%20Documents/2013%20Flyer.pdf">2013 Schedule</a></div>
<div>  </div>
<div> </div>
<div><span class="ms-rteThemeForeColor-2-0" style="text-decoration:underline"><font><span class="style7"><strong>Living With Cancer Support Group - Marquette</strong></span><br /></font></span>Cancer patients, along with their families, friends and caregivers are invited to take part in a group which will focus on the challenges of living with cancer. Remaining 2011 schedule: November 3rd and 17th and December 1st.  All meetings are from 4:30-6:00pm in the Mt. rooms near the cafeteria at Marquette General Health System and are facilitated by Eleanor Dougherty, a behavioral health therapist.</div>
<div> </div>
<div><a href="/cancer/Shared%20Documents/2013%20Living%20with%20Cancer%20Support%20Group%20-%20MQT%20Flyer.pdf">2013 Schedule</a></div>
<div> </div>
<div>  </div>
<div><span class="ms-rteThemeForeColor-2-0" style="text-decoration:underline"><font><span class="style7"><strong>Living With Cancer Support Group - Escanaba</strong></span><br /></font></span>Cancer patients, along with their families, friends and caregivers are invited to take part in a group which will focus on the challenges of living with cancer. Remaining 2011 schedule:November 2nd.  All meetings are in the Joe Heirman building at Bay College in Escanaba.   4:30-5:00 caregivers/care-supporters only and 5:00-6:30 everyone is welcome.  These meetings are facilitated by Eleanor Dougherty, a behavioral health therapist.</div>
<div> </div>
<div><a href="/cancer/Shared%20Documents/2013%20Living%20with%20Cancer%20Support%20Group%20-%20ESC%20Flyer.pdf">2013 Schedule</a></div>
<div> </div>
<div> </div>
<div class="ms-rteThemeForeColor-2-5" style="text-decoration:underline"><strong>Prostate Cancer Support Group</strong></div>
<div>Prostate cancer patients and their family/friends/caregivers are welcome to attend the prostate cancer support group at Marquette General Hospital. The group meets the 1st Thursday of the month from December through May at 7:30am at MGH and is facilitated by Jan Ryan, PA-C. Free breakfast is available through the North Country Cafe. </div>
<div> </div>
<div>The group can help you face the challenges and changes of cancer, whether you’re a patient, caregiver, family member or friend of someone diagnosed.</div>
<div> </div>
<div>** The May Prostate Support Group has been canceled.  The next meeting date is not known at this time. </div>
<div> </div>
<div> </div>
<div style="text-align:center"> <strong><a href="http://www.cancer.org/">American Cancer Society</a></strong></div>
<div style="text-align:center;text-decoration:underline"> </div>
<div>1-800-ACS-2345 or <a href="http://www.cancer.org/">www.cancer.org</a></div>
<div> </div>
<div>The <strong>Look Good... Feel Better</strong> program provides information and cosmetic advice to women battling cancer.  This training includes hands-on instruction on makeup, skin care, and suggestions for using wigs, turbans and scarves.  It also includes tips on nail care while undergoing treatment.  Cosmetics are provided for your personal make-over.  This program is free of charge and facilitated by trained, licensed cosmetologists  all American Cancer Society volunteers. Registration is required at least two weeks prior to session, so call 1-800-227-2345 today to find a session near you.</div>
<div> </div>
<div><a href="/cancer/Shared%20Documents/2013%20LGFB%20Flyer.pdf">2013 Look Good Feel Better schedule</a></div>
<div> </div>
<div>The <strong>Cancer Resourse Center</strong> is located at the Peninsula Medical Center in Suite 110 in Marquette.  Their phone number is 906-225-3507 and hours of operation are Tuesday, Wednesday and Thursday from 10:00 to 3:00 EST.</div>
<div> </div>
<hr />
<div> </div>
<div>- <a title="Nutrition and Cancer" href="/cancer/SitePages/Nutrition%20and%20Cancer.aspx"><font color="#0582ff" face="Tahoma" size="2">Nutrition and Cancer</font></a></div>
<div>- <a title="Health Information Center" href="/education/SitePages/Health%20Information%20Center.aspx"><font color="#0582ff" face="Tahoma" size="2">Health Information Center</font></a></div>
<div> </div></div></div></td></tr></tbody></table>
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      <author>Bonner, Theodore R</author>
      <pubDate>Wed, 28 Sep 2011 21:17:35 GMT</pubDate>
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      <title>Nutrition and Cancer</title>
      <link>http://ww4.mgh.org/cancer/SitePages/Nutrition and Cancer.aspx</link>
      <description><![CDATA[<div class="ExternalClassBC77964AA56147879526C395115398DA"><table id="layoutsTable" style="width:100%"><tbody><tr style="vertical-align:top"><td style="width:100%"><div class="ms-rte-layoutszone-outer" style="width:100%"><div class="ms-rte-layoutszone-inner" role="textbox" aria-haspopup="true" aria-autocomplete="both" aria-multiline="true"><div><font face="Arial, Helvetica, sans-serif" size="2"><strong>Nutrition and Cancer</strong><br /><br />Sarah Balko, RD</font><br /></div>
<div><font face="Arial, Helvetica, sans-serif" size="2">When dealing with a diagnosis of cancer it is common to be overwhelmed when sorting through treatment and health information. One area that conflicting advice can often be found is nutrition and cancer treatment. Many diet authors promise a cancer cure by following a particular diet or supplement, and it is common to get discouraged if you are not able to buy the supplement or follow the diet. It is true that nutrition and cancer are related but helping your body fight cancer does not have to be difficult.</font></div>
<div> </div>
<div><font face="Arial, Helvetica, sans-serif"><font size="2">When you are sorting through nutrition information be skeptical of easy answers. Cancer is a very complex disease with no single cause or cure. A good diet strategy will be one that addresses healthy eating and variety, not a single food or supplement. Be leery of cancer ‘diets’, many are very strict and difficult to follow and can leave you feeling guilty or depressed. The best places to find nutrition information is your local dietitian or credible groups like </font><a title="American Dietetic Association" href="http://www.diabetes.org/" target="_blank"><font color="#0582ff" face="Tahoma" size="2">The American Dietetic Association</font></a><font size="2"> or </font><a title="American Institute for Cancer Research" href="http://www.aicr.org/" target="_blank"><font color="#0582ff" face="Tahoma" size="2">The American Institute for Cancer Research</font></a><font size="2">.</font></font></div>
<div> </div>
<div><font face="Arial, Helvetica, sans-serif" size="2">To help your body function at its best a basic healthy diet should be followed. Other measures such as buying organic foods or taking a particular supplement will not matter if you do not have a healthy base. Aim for 5 or more servings of different colored fruits and vegetables per day. Fruits and vegetables are a good source of vitamins, minerals and phytochemicals. </font></div>
<div> </div>
<div><font face="Arial, Helvetica, sans-serif" size="2">Focus on whole grain products instead of those that are white and refined. Fiber helps to keep your digestive system healthy and your body needs 20-35 grams per day. These plant-based foods (fruits, vegetables, and whole grains) should make up 3/4 of your plate with lean animal protein sources making up 1/4 or less. Experiment with vegetable based protein sources like beans or tofu.</font></div>
<div> </div>
<div><font face="Arial, Helvetica, sans-serif" size="2">Limit your fat intake to approximately 60 grams or less per day. Use mostly monounsaturated fats like olive oil, nuts, and nutbutters, while limiting saturated and trans fats like those found in animal products and snack foods with hydrogenated oils. Also try to limit empty calories from alcohol or sugar. </font></div>
<div> </div>
<div><font face="Arial, Helvetica, sans-serif" size="2">Alcohol should be consumed in moderation if at all. Research has shown that the disadvantages in those with cancer outweigh any advantages on heart health. Sugar is another area that you may find conflicting advice. Many resources claim that sugar feeds cancer and all sources of it should be avoided. It is unrealistic to avoid all sugar, such as the healthy sugars found in foods like fruit, milk, and whole grains, these foods have many cancer fighting substances in addition to the sugar or carbohydrate they contain. But avoiding empty calories from pop, candy, cookies, and cake should definitely be part of a healthy diet. </font></div>
<div> </div>
<div><font face="Arial, Helvetica, sans-serif" size="2">You do not have to eat differently from your family if you have cancer, having your family follow these same recommendations will benefit everyone. Eating less fat, more fruits, vegetables, and whole grains, while cutting back on alcohol and sweets has been shown to prevent certain cancers and help you feel your best if you are undergoing treatment for cancer.<br /><br />Many cancer ‘diets’ advise the use of different supplement combinations or the use of herbal products. It is important to remember that pills cannot take the place of a wholesome diet. Food contains many properties in addition to vitamins and minerals that work together in our bodies to help fight diseases. Supplements, whether they are natural or not, can also interact with chemotherapy or any medications you are taking. It is very important to discuss any vitamins, herbs, or supplements that you are taking with your doctor.<br /><br />Marquette General Health System’s Dietary Department offers nutrition counseling. If you are having problems with weight loss or gain, suffering from taste/smell aversions, or just need more specific diet teaching, contact Sarah Balko, RD or Sherri Rule, RD at 906-225-3221.</font><br /></div></div></div></td></tr></tbody></table>
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      <pubDate>Thu, 29 Sep 2011 20:02:54 GMT</pubDate>
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