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Food and Nutrition Services

 
Welcome to UP Health System - Marquette Food and Nutrition Services Department.
 
Our North Country Café Menu offers a “Well Being” option.
 
This option provides customers a daily meal choice each day that falls within certain nutritional guidelines. Well Being is our comprehensive nutrition education and dining program. We use a balanced approach that includes your preferences and the latest nutrition research.
 
Well Being is our comprehensive nutrition education and dining program.  We use a balanced approach that includes your preferences and the latest nutrition research.  Our menu icon makes it easy for you to identify choices within the Well Being brand.
 
WB_icon.jpg This icon will highlight a featured meal (entrée and two sides) with fewer than 550 calories, less than 15 grams of fat, and at least 2 -3 grams of fiber. 
 
This meal will come at a special combo price.  You will receive a punch card for Well Being purchases. Each Well Being meal will earn one punch on your card. After 10 punches on this card, you will receive a free Well Being meal.
 
Nutritional Information
 
Hot entrée signage in the North Country Cafe still includes calories, grams of fat, carbohydrates and milligrams of sodium for reference.
 
Example: Beef Noodle Soup 180/6/22/350
This means the Beef Noodle Soup contains 180 calories, 6 grams of fat, 22 grams of carbohydrates, and 250 milligrams of sodium.
 
Other items on the menu include:
GF - Gluten Free
V - Vegetarian
 
Other nutritional information such as protein & fiber are available by viewing the Nutritional Analysis:
 
 
 
 
 
 
 
 
 

Choose My Plate

 

 

 

Click Here for More Information​ ​

 

 

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- Patient Menus

- Rethink Your Drink

- Grains


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Well Being
Cafeteria Hours:
 
Monday-Friday:
6:30 am – 7:00 pm
 
 
Weekend/Holiday
7:00 am – 7:00 pm
11:00 am – 1:30 pm
 
Hot Food Served:
 
Breakfast: 6:30 am – 10:30 am
Lunch: 11:00 am – 2:00 pm
11:00 am – 1:30 pm (grill open)
Supper:4:30 pm – 7:00 pm
 
Closed daily from
10:30-11:00 am
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If you have any questions, concerns, or comments regarding the food service in UP Health System - Marquette, please feel free to contact Carol Holman, R.D., MHA, Director of Food and Nutrition Services at 906-225-3490.
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